Paul Friend Hypnotherapy
Click here to go to the Paul Friend Hypnotherapy page on thebestof Lichfield website (opens in a new window)

Tel:    (01543) 406319

Mob:  (07530) 371497


Free hypnosis & hypnotherapy related downloads

On this page, I've provided some FREE hypnosis downloads which

I hope you'll find of use.

You don't need to sign-up for anything, and the documents & mp3’s are free for you to use as you want.  Just take a look at the links below and save or print them out as you see fit.

It's also worth checking back on this page from time to time, to see what's been added.

Sitemap Free hypnosis & hypnotherapy related downloads


SMART Goal Setting Worksheet (Microsoft Word format)

SMART Goal Setting Worksheet (Adobe acrobat / pdf format)


To follow - check back soon!

Reading your downloads

PDF files

Some of the files below are PDF files

You'll need a computer program called Adobe® Reader to view them.  You may find your computer already has Adobe Reader installed on it, but if not, you can download it free by clicking the icon below.

Alternatively, you can visit Adobe’s website by clicking the link below.


Information to follow.